Advertisement Aspartame is an artificial, non-carbohydrate (calorie-free) sweetener which is widely used in all foods labeled “sugar-free” or “calorie-free” such as most diet sodas and sugar-free desserts. Taste wise, Aspartame is 200 times sweeter than…
For those of you who are new to this blog: This is the link to the experiment I am currently conducting Juicing In NYC: My Health & Wellness Experiment Well, my first week of juicing…
Did you know that not drinking enough water is one of the reasons why your diet has plateaued? Dehydration: A Public Health Concern A large number of Americans unknowingly suffer from mild, chronic dehydration. This…
What Is A Diet Plateau? A diet plateau is reached when the dieter’s previous attempts suddenly cease to yield results and he or she stops either losing or gaining weight and appears to be “stuck”…
Dieting is hard, especially for women. Therefore, it is not surprising that recently, fat burners, such as Lipo 6 Black Hers, have gained tremendous popularity amongst female athletes and dieters alike. The majority of these…
Diets Don’t Work! We, as a society, are under the misconception that weight loss is a good thing. After all, we are constantly being told that our national obesity rate has reached epidemic proportions and…
The Truth About Dieter’s Tea Weight loss teas are popular natural weight loss supplements that feature a unique set of health hazards. Like most other weight loss supplements the herbal ingredients featured in weight loss…
L-Carnitine & Weight Loss L-Carnitine is an essential amino acid as well as a highly effective bodybuilding and weight loss supplement. Small doses of this amino acid naturally occur in the body and play a…
High Cost of Weight Loss Weight loss is turning into a luxury few can afford. At a time when families struggle to make ends meet and where we are all forced to make sacrifices in…
The Mediterranean Diet plan and the South Beach Diet plan are two of the most popular diet plans on the market today. These two diets feature a wide variety of differences as well as some…