http://www.theundergroundbootcamp.com Healthy Living, Nutrition, Fitness Sun, 05 Feb 2012 23:43:10 +0000 en hourly 1 http://www.theundergroundbootcamp.com/fitness/a-perfect-hiit-workout-to-help-you-shake-off-the-tuesday-blahs/ http://www.theundergroundbootcamp.com/fitness/a-perfect-hiit-workout-to-help-you-shake-off-the-tuesday-blahs/#comments Tue, 04 May 2010 04:24:31 +0000 Paulin Soleyman http://www.theundergroundbootcamp.com/?p=857 Not many people list Tuesday as their favorite day of the week. It certainly is not my favorite day. In fact Tuesday is the one day of the week where I tend to feel sluggish. I always find that a (HIIT) workout such as this one, done once in the morning and once in the afternoon, tends to get me out of my Tuesday trance and back to feeling like my usual self. So, I hope it can help you feel better too.

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