8 Health Foods Shockingly High In Sugar

8 Health Food Shockingly High In Sugar

Advertisement Our National Sugar High Can we escape the high amounts of sugar that are being secretly spoon fed to us by giant food manufacturing corporations? Of course we can! But first we need to…

High Glycemic Foods Bad For Diabetes

High Glycemic Foods Bad For Diabetes

The Glycemic Index In 1981, Dr. David Jenkins of the University of Toronto came up with a ranking system for carbohydrates based upon how long it takes them to break down in the body. Today,…