Advertisement Garlic Shrimp Recipe This garlic shrimp recipe has been in my family for generations. However, I first fell in love with it when I was a broke college student struggling to feed myself, pay…
Avocado: The Healthy Fruit The avocado may quiet possibly be the world’s healthiest fruit. What makes this fruit unique is the fact that it is part of that rare category of fruit that are both…
Quick and easy to prepare, the smoothie is the perfect breakfast food. However, regardless of how healthy your breakfast smoothie may be, if it is not filling enough you may find yourself giving into your…
What if you started serving your picky eaters banana split sundae for breakfast, or as an after-school snack? Would they eat it? Of course they would and LOVE you for it!!! You’d be the coolest…
Homemade Granola Homemade granola is one of America’s favorite snacks. And we all know that homemade granola can also be served as a healthy, high fiber breakfast. But the best thing about making your own…
Greek Salad Wraps I grew up with this simple Greek salad recipe. For as long as I can remember, my mother, aunts, grandparents all served this colorful dish at every family function. And you know…
What Is Folic Acid? Folic acid is a B vitamin which plays a vital role in the body’s ability to make healthy new cells including red blood cells. The form of folic acid occurring naturally…
What Is The Paleo Diet? The Paleolithic diet also referred to as The Paleo diet, The Caveman diet, The Stone Age diet and Hunter-Gatherer diet, is based on the presumed ancient diet of the early…
A Short Culinary History of The Eggplant Though eggplants have always grown wild in India, the first eggplant was cultivated in China around 5th century B.C. Historically, this vegetable is an everyday food in India,…
Imagine you’re sitting at your desk, in the office, with your stomach gurgling. But, it’s not quite time for lunch and breakfast was a few hours ago. Worst of all, your snack choices are limited…