Advertisement Bodyweight Exercises Any movement that uses the weight of your body as resistance is a bodyweight exercise. Therefore, most bodyweight exercises do not require the use of specialized fitness equipment such as free weights.…
Victoria Boukhanets: Italian IFBB Fitness Model I recently had the pleasure of interviewing the rising Italian IFBB fitness model, Victoria Boukhanets. In this interview Victoria shares with us what it takes to be a fitness…
Want To Be A Fitness Model? Aspiring to become a fitness model will be the hardest and most ambitious undertaking of your life! Becoming a fitness model requires an astronomical amount of dedication as well…
Definition of Fitness Model The women photographed as “fitness models” are some of the the fittest, most disciplined and most dedicated women in our society today. Fitness models are true athletes who deserve to be…