Do Not try the cotton ball diet at home!!
How The Cotton Ball Diet Works
Do the cotton balls sitting on your dresser look yummy to you?
Would you be willing to eat plates full of cotton balls in order to finally shed those stubborn last 10 pounds?
It’s hard to believe that any dieter will be willing to resort to eating nothing but cotton balls. But, believe it or not, this is exactly what the followers of this dangerous fad diet did in order to lose weight.
The cotton ball diet first became popular when fitness experts began to understand the correlation between a high fiber diet and weight loss.
Since cotton balls are naturally high in fiber, low in calories, extremely filling and easily accessible they were viewed as a weight loss miracle product.
However, it wasn’t long before participants of this dangerous fad diet began to experience such unpleasant side effects as extreme malnutrition and digestive health problems. That is because cotton balls are just as nutritious as cardboard. In fact, The cotton ball diet is nothing more than a dangerous starvation diet.
I am happy to report that today, The Cotton Ball Diet is largely forgotten.