Advertisement What Is Aromatherapy? Aromatherapy is the ancient practice of combining the scents of various volatile essential oils, including those derived from medicinal herbs, for the treatment of physical and psychological ailments. The practice of…
In order to break the cycle of yo-yo dieting you must first realize that: Weight loss isn’t easy! There is no such thing as “diet food”. There is only nutritious food and junk food. Fast…
After the publication of my post 12 Little Known Uses For Coconut Oil, I received a number of comments from readers, via Twitter (@TheLadyTrainer), asking why I had chosen to omit the many sexual uses…
In the modern era, the field of medicine has largely been influenced by the medical philosophy of the Western world. The emphasis of Western medicine is predominately curative, relying on chemical preparations and invasive surgery…
You may be interested in my other articles titled Sexual Uses For Coconut Oil and The Health Benefits of Coconut Oil For Your Baby. I fell in love with coconut oil during my stay in…
Did you know that not drinking enough water is one of the reasons why your diet has plateaued? Dehydration: A Public Health Concern A large number of Americans unknowingly suffer from mild, chronic dehydration. This…
What Is A Diet Plateau? A diet plateau is reached when the dieter’s previous attempts suddenly cease to yield results and he or she stops either losing or gaining weight and appears to be “stuck”…
Dieting is hard, especially for women. Therefore, it is not surprising that recently, fat burners, such as Lipo 6 Black Hers, have gained tremendous popularity amongst female athletes and dieters alike. The majority of these…
Kids & Nutrition A few days ago, at WinCo, I came across a young mother grocery shopping with her daughter who was about 5 years old. Now, normally I would not have noticed this mother…
Diets Don’t Work! We, as a society, are under the misconception that weight loss is a good thing. After all, we are constantly being told that our national obesity rate has reached epidemic proportions and…