Apple Cider Vinegar: An Unexpected Cure For Yeast Infections

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What Causes Yeast Infections?

Yeast infections, otherwise known as thrush, are caused when the fungus Candida albicans grows out of control in the body. Many people cringe when they hear the word yeast infections, however there may be a simple cure for it right in your own kitchen cupboard.

Our bodies naturally have the Candida fungus in our mucous membranes, specifically in the mouth, genitals, and skin. This fungus doesn’t become a problem until microbes in the body become unbalanced, creating the perfect breeding ground for the fungus to grow. Once the fungus begins growing, this is when it becomes a problem and turns into a yeast infection.

Different Varieties of Yeast Infections

Yeast infections can grow in a variety of places. However, most people only think of the genital region or the mouth (also known as oral thrush). Vaginal yeast infections exhibit a few different symptoms such as burning during urination, and excessive itching or irritation. A white thick cottage cheese like discharge may also accompany yeast infections.

A yeast infection of the mouth, or oral thrush, will present symptoms of white patches on the inside of the mouth. The white patches may become painful or bleed if rubbed; a loss of taste may also be present during oral thrush.

Many people don’t realize that yeast infections can also occur in the stomach, mainly the intestines or colon. When this happens, it causes a breakdown in the intestinal tract, allowing poisons and toxins to enter. Intestinal yeast infections can be difficult to diagnose and may sometimes require a blood test. Symptoms of intestinal yeast infections may include increased fatigue, cramps, bloating, gassy feeling, and diarrhea. These same symptoms can be a sign of many different things, this is why a blood test may be needed in order to diagnose a yeast infection of the intestines.

How To Naturally Treat Yeast Infections

A variety of treatments are currently available over the counter to treat yeast infections; the problem is knowing which one really works. You can also make a trip to the doctor for a prescription but not everyone has the time or the money to pay that extra expense just to get rid of a yeast infection.

Apple cider vinegar may be the perfect cure for your yeast infection problems. Apple cider vinegar is an all natural bacteria fighter made from organic apples. This vinegar contains some very vital ingredients that include calcium, iron, sulfur, magnesium, and fluorine.

Organically grown apples are crushed and allowed to mature giving them enzymes and minerals that regular vinegars don’t have for a plethora of health benefits. A few of the health benefits that can come from apple cider vinegar use include balancing cholesterol levels, allergy fighting, a stronger immune system, increased stamina, and improved digestion problems, on top of being a yeast infection cure.

Most people would not even think of using apple cider vinegar for a yeast infection, but many people claim that it clears a yeast infection right up by restoring the natural balance of so called good bacteria in the body. This balance of bacteria in the body will work at keeping yeast at bay.

You can find apple cider vinegar douches at your local drug store, however many experts say that you should always be completely positive that you indeed have a yeast infection before using any type of douche. This is because a douche can push bacteria up into the body, so if you use an apple cider vinegar douche for something that is not a yeast infection, it could make the problem worse.

An apple cider vinegar bath may be a safer option when attempting to treat a vaginal or genital yeast infection. You can do this by adding a few tablespoons of apple cider vinegar to a large basin or bucket of water, then using the water to wash the infected area; this works for men also. If you wish to take a full bath, you can add a half of a cup of the vinegar to your bath water and then soak in the bath water for approximately twenty minutes.

If you wish to use a combination of things, you can use the apple cider vinegar along with consuming yogurt that have live cultures, or some may prefer to put the yogurt on the affected area for a few minutes before soaking in an apple cider vinegar bath. You can try a combination of many natural things before heading to the doctor for a prescription.

You can also add apple cider vinegar to your diet. One important note to add is that you should always look for raw apple cider vinegar. The ones that you typically see in your grocery store are distilled versions of the vinegar. These distilled versions have lost all of the essential benefiting ingredients that make it so powerful during the distillation process. Typically, the only thing that the distilled version is good for is to be used as a cleaning agent. Raw apple cider vinegar may look a little cloudy and less appetizing as the distilled version, but vinaigrette and condiments will taste much better using the raw version while also reaping the many benefits that the apple cider vinegar has to offer. You can also do this in conjunction with a vinegar bath.

When using apple cider vinegar in food, keep in mind that too much of a good thing can be harmful. You should try to keep the amount of consumed vinegar a day to two tablespoons. This will ensure that your body doesn’t get too much of the acid in the vinegar.

To treat intestinal yeast infection, you may also use an apple cider enema by mixing the vinegar with pure water; it may help to relieve the itching that can sometimes be associated with yeast infection in the colon as well. The vinegar works for this because it creates an environment that the yeast does not like and will not thrive in. Not everyone will have the same response with vinegar for intestinal problems due to everyone’s varying bodily conditions; this is something that can be tried once to see what kind of reaction comes out of it as far as battling the yeast infection. If the infection becomes severe, the fungus may travel into the throat and esophagus causing difficulty swallowing food or liquids.

For more ways to use apple cider vinegar in your daily life check out: Everyday Uses For Apple Cider Vinegar

About The Author

Amanda Smith is a young web entrepreneur. She is the lead editor of a website providing valuable information on various ways to treat yeast infections naturally.

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