<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: An Amazing Upper Body and Core Workout</title> <atom:link href="http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/feed/" rel="self" type="application/rss+xml" /><link>http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/</link> <description>Healthy Living, Nutrition, Fitness</description> <lastBuildDate>Sat, 04 Feb 2012 20:06:34 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: low cost links</title><link>http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/#comment-632</link> <dc:creator>low cost links</dc:creator> <pubDate>Sat, 08 May 2010 10:01:13 +0000</pubDate> <guid isPermaLink="false">http://www.theundergroundbootcamp.com/?p=612#comment-632</guid> <description>Cool site.</description> <content:encoded><![CDATA[<p>Cool site.</p> ]]></content:encoded> </item> <item><title>By: Paulin Soleyman</title><link>http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/#comment-570</link> <dc:creator>Paulin Soleyman</dc:creator> <pubDate>Wed, 28 Apr 2010 20:35:42 +0000</pubDate> <guid isPermaLink="false">http://www.theundergroundbootcamp.com/?p=612#comment-570</guid> <description>Thank you :) But, I would like to make one thing clear....The lady in this video is not me....She&#039;s another trainer whose work I admire..... :)</description> <content:encoded><![CDATA[<p>Thank you <img src='http://www.theundergroundbootcamp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> But, I would like to make one thing clear&#8230;.The lady in this video is not me&#8230;.She&#8217;s another trainer whose work I admire&#8230;.. <img src='http://www.theundergroundbootcamp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: utebmaserearm</title><link>http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/#comment-568</link> <dc:creator>utebmaserearm</dc:creator> <pubDate>Wed, 28 Apr 2010 20:02:30 +0000</pubDate> <guid isPermaLink="false">http://www.theundergroundbootcamp.com/?p=612#comment-568</guid> <description>It&#039;s really well done! Respect to author.</description> <content:encoded><![CDATA[<p>It&#8217;s really well done! Respect to author.</p> ]]></content:encoded> </item> <item><title>By: Mark Mylan</title><link>http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/#comment-480</link> <dc:creator>Mark Mylan</dc:creator> <pubDate>Sun, 18 Apr 2010 19:09:36 +0000</pubDate> <guid isPermaLink="false">http://www.theundergroundbootcamp.com/?p=612#comment-480</guid> <description>Bodyweight exercises alone can be great workout.  That is one killer circuit!!  Great job.</description> <content:encoded><![CDATA[<p>Bodyweight exercises alone can be great workout.  That is one killer circuit!!  Great job.</p> ]]></content:encoded> </item> <item><title>By: Scott Allison</title><link>http://www.theundergroundbootcamp.com/fitness/an-amazing-upper-body-and-core-workout/#comment-476</link> <dc:creator>Scott Allison</dc:creator> <pubDate>Sun, 18 Apr 2010 09:37:17 +0000</pubDate> <guid isPermaLink="false">http://www.theundergroundbootcamp.com/?p=612#comment-476</guid> <description>Thank you for sharing these workouts!  My wife and I are inspired by your commitment to stay fit.  Today we&#039;ll head to the gym and see if we can keep up with you!</description> <content:encoded><![CDATA[<p>Thank you for sharing these workouts!  My wife and I are inspired by your commitment to stay fit.  Today we&#8217;ll head to the gym and see if we can keep up with you!</p> ]]></content:encoded> </item> </channel> </rss>
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