An Amazing Upper Body and Core Workout

Written by Paulin Soleyman. Posted in Fitness

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bodybuilding

Published on April 16, 2010 with 5 Comments

button print gry20 An Amazing Upper Body and Core Workout

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About Paulin Soleyman

Paulin Soleyman is the founder and editor of The Underground Bootcamp. Her goal is to help everyday people live healthier, happier, more fulfilling lives by sharing all that she knows about healthy living, nutrition, and fitness.

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5 Comments

There are currently 5 Comments on An Amazing Upper Body and Core Workout. Perhaps you would like to add one of your own?

  1. Scott Allison

    April 18, 2010 at 5:37 AM

    Thank you for sharing these workouts! My wife and I are inspired by your commitment to stay fit. Today we’ll head to the gym and see if we can keep up with you!

    Reply

  2. Mark Mylan

    April 18, 2010 at 3:09 PM

    Bodyweight exercises alone can be great workout. That is one killer circuit!! Great job.

    Reply

  3. utebmaserearm

    April 28, 2010 at 4:02 PM

    It’s really well done! Respect to author.

    Reply

    • Paulin Soleyman

      April 28, 2010 at 4:35 PM

      Thank you :) But, I would like to make one thing clear….The lady in this video is not me….She’s another trainer whose work I admire….. :)

      Reply

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    May 8, 2010 at 6:01 AM

    Cool site.

    Reply

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