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> <channel><title>Comments for The Underground Bootcamp</title> <atom:link href="http://www.theundergroundbootcamp.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://www.theundergroundbootcamp.com</link> <description>Healthy Living, Nutrition, Fitness</description> <lastBuildDate>Wed, 22 Feb 2012 14:14:26 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Comment on 14 Ways To Prevent A Diet Plateau by How To Handle A Weight Loss Plateau on the Dukan Diet &#124; My Dukan Diet Diary</title><link>http://www.theundergroundbootcamp.com/healthy-living/14-ways-prevent-diet-plateau/#comment-5017</link> <dc:creator>How To Handle A Weight Loss Plateau on the Dukan Diet &#124; My Dukan Diet Diary</dc:creator> <pubDate>Wed, 22 Feb 2012 14:14:26 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=10309#comment-5017</guid> <description>[...] will amount to a reduction of 100 calories a day just because it contains &lt;a href=&#8221;&quot;http://www.theundergroundbootcamp.com/healthy-living/14-ways-prevent-diet-plateau/&#8220;&gt;epilgallocatechin gallate&lt;/a&gt;.  This combination of caffeine and polyphenols have [...]</description> <content:encoded><![CDATA[<p>[...] will amount to a reduction of 100 calories a day just because it contains &lt;a href=&#8221;&quot;<a
href="http://www.theundergroundbootcamp.com/healthy-living/14-ways-prevent-diet-plateau/&#8220;&gt;epilgallocatechin" rel="nofollow">http://www.theundergroundbootcamp.com/healthy-living/14-ways-prevent-diet-plateau/&#8220;&gt;epilgallocatechin</a> gallate&lt;/a&gt;.  This combination of caffeine and polyphenols have [...]</p> ]]></content:encoded> </item> <item><title>Comment on My Experiment: Lipo 6 Black Bodybuilding Supplement by SALAH EDDINE</title><link>http://www.theundergroundbootcamp.com/healthy-living/experiment-lipo-6-black-bodybuilding-supplement/#comment-5016</link> <dc:creator>SALAH EDDINE</dc:creator> <pubDate>Wed, 22 Feb 2012 10:40:46 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=5210#comment-5016</guid> <description>hey guys , i taked lipo 6 black 1 year ago , and i lost 17 kg i was very happy of the results and i tried lipo 6x too it was a lost of money i don&quot;t no why it doesn&#039;t work , i think because the lipo 6 black is much stronger , i will take this month lipo 6 black and i hope it will work perfectly so good luck guys for the lost of fat ;)</description> <content:encoded><![CDATA[<p>hey guys , i taked lipo 6 black 1 year ago , and i lost 17 kg i was very happy of the results and i tried lipo 6x too it was a lost of money i don&#8221;t no why it doesn&#8217;t work , i think because the lipo 6 black is much stronger , i will take this month lipo 6 black and i hope it will work perfectly so good luck guys for the lost of fat <img
src='http://www.theundergroundbootcamp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>Comment on 3 Natural Home Remedies Using Green Tea by John</title><link>http://www.theundergroundbootcamp.com/healthy-living/3-natural-home-remedies-using-green-tea/#comment-5015</link> <dc:creator>John</dc:creator> <pubDate>Tue, 21 Feb 2012 00:24:23 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=13333#comment-5015</guid> <description>I guess i had the complete wrong idea of green tea.Once i was been told that if you consume green  tea it will help you loose weight.I was also told that hayfever sufferer like me will benefit from drinking green tea.I did try it but couldn&#039;t make my mind up was it really  worked or not.I would say 50/50 as i am a chronic sufferer of  hayfever and it indeed reduced a little so had to go back to fulltime tablets and not sure about weight loss, lol i guess i gained some as i was taking plenty sugar with it.</description> <content:encoded><![CDATA[<p>I guess i had the complete wrong idea of green tea.Once i was been told that if you consume green  tea it will help you loose weight.I was also told that hayfever sufferer like me will benefit from drinking green tea.I did try it but couldn&#8217;t make my mind up was it really  worked or not.I would say 50/50 as i am a chronic sufferer of  hayfever and it indeed reduced a little so had to go back to fulltime tablets and not sure about weight loss, lol i guess i gained some as i was taking plenty sugar with it.</p> ]]></content:encoded> </item> <item><title>Comment on 12 Little Known Uses For Coconut Oil by melissa</title><link>http://www.theundergroundbootcamp.com/healthy-living/12-little-known-uses-for-coconut-oil/#comment-5013</link> <dc:creator>melissa</dc:creator> <pubDate>Mon, 20 Feb 2012 15:17:14 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=10894#comment-5013</guid> <description>Great Article.  It&#039;s amazing how good coconut oil is for so many different things.  I use it for almost everything from skincare, haircare, to consuming about 2 tablespoons per day for overall good health.  I, too, did not know about using it as a mosquito repellent.  I love learning something new.  Thanks.</description> <content:encoded><![CDATA[<p>Great Article.  It&#8217;s amazing how good coconut oil is for so many different things.  I use it for almost everything from skincare, haircare, to consuming about 2 tablespoons per day for overall good health.  I, too, did not know about using it as a mosquito repellent.  I love learning something new.  Thanks.</p> ]]></content:encoded> </item> <item><title>Comment on 4 Ways To Maintain Your Fitness Routine While Taking College Classes by Mr. Health</title><link>http://www.theundergroundbootcamp.com/fitness/4-ways-to-maintain-your-fitness-routine-while-taking-college-classes/#comment-5011</link> <dc:creator>Mr. Health</dc:creator> <pubDate>Sun, 19 Feb 2012 19:52:23 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=13323#comment-5011</guid> <description>Working out in intervals is a super awesome way to get more workout done in less time. As a certified personal trainer myself, I can tell you for those strapped for time (and who forget to study before partying - we&#039;re all human!) that interval training can work wonders!
One small tip I would add to Angelita&#039;s post is to brace your core when sitting in your chair taking note and practice your posture!
Great post Angelita!</description> <content:encoded><![CDATA[<p>Working out in intervals is a super awesome way to get more workout done in less time. As a certified personal trainer myself, I can tell you for those strapped for time (and who forget to study before partying &#8211; we&#8217;re all human!) that interval training can work wonders!<br
/> One small tip I would add to Angelita&#8217;s post is to brace your core when sitting in your chair taking note and practice your posture!<br
/> Great post Angelita!</p> ]]></content:encoded> </item> <item><title>Comment on 4 Ways To Maintain Your Fitness Routine While Taking College Classes by Nicole Gamble</title><link>http://www.theundergroundbootcamp.com/fitness/4-ways-to-maintain-your-fitness-routine-while-taking-college-classes/#comment-5009</link> <dc:creator>Nicole Gamble</dc:creator> <pubDate>Fri, 17 Feb 2012 16:55:15 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=13323#comment-5009</guid> <description>Great article , I am so glad that I have visited your site. Thank you for useful information.</description> <content:encoded><![CDATA[<p>Great article , I am so glad that I have visited your site. Thank you for useful information.</p> ]]></content:encoded> </item> <item><title>Comment on 5 Ways To Really Stick To An Exercise Routine by James Petty</title><link>http://www.theundergroundbootcamp.com/fitness/5-ways-to-really-stick-to-an-exercise-routine/#comment-5004</link> <dc:creator>James Petty</dc:creator> <pubDate>Fri, 10 Feb 2012 22:26:34 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=13316#comment-5004</guid> <description>Well I guess I better saddle up and get into the gym this afternoon!</description> <content:encoded><![CDATA[<p>Well I guess I better saddle up and get into the gym this afternoon!</p> ]]></content:encoded> </item> <item><title>Comment on Mediterranean Diet and South Beach Diet: A Detailed Comparison by Paulin Soleyman</title><link>http://www.theundergroundbootcamp.com/product-review/mediterranean-diet-and-south-beach-diet-a-detailed-comparison/#comment-4983</link> <dc:creator>Paulin Soleyman</dc:creator> <pubDate>Tue, 07 Feb 2012 18:47:29 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=8083#comment-4983</guid> <description>What a great point to make Mireya!</description> <content:encoded><![CDATA[<p>What a great point to make Mireya!</p> ]]></content:encoded> </item> <item><title>Comment on Mediterranean Diet and South Beach Diet: A Detailed Comparison by Mireya @myhealthyeatinghabits</title><link>http://www.theundergroundbootcamp.com/product-review/mediterranean-diet-and-south-beach-diet-a-detailed-comparison/#comment-4982</link> <dc:creator>Mireya @myhealthyeatinghabits</dc:creator> <pubDate>Tue, 07 Feb 2012 18:38:50 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=8083#comment-4982</guid> <description>Pauline,Nice comparison of the diets.  The other important factor that makes the Mediterranean diet work is the lifestyle of the people living in the Mediterranean countries, where they walk quite a bit and they have regular habits for meals. As a friend of mine said, &quot;There is a time and a place to eat.&quot; The factor of the eating habits of this diet should also be considered.</description> <content:encoded><![CDATA[<p>Pauline,</p><p>Nice comparison of the diets.  The other important factor that makes the Mediterranean diet work is the lifestyle of the people living in the Mediterranean countries, where they walk quite a bit and they have regular habits for meals. As a friend of mine said, &#8220;There is a time and a place to eat.&#8221; The factor of the eating habits of this diet should also be considered.</p> ]]></content:encoded> </item> <item><title>Comment on Mediterranean Diet and South Beach Diet: A Detailed Comparison by Paulin Soleyman</title><link>http://www.theundergroundbootcamp.com/product-review/mediterranean-diet-and-south-beach-diet-a-detailed-comparison/#comment-4976</link> <dc:creator>Paulin Soleyman</dc:creator> <pubDate>Sat, 04 Feb 2012 20:06:34 +0000</pubDate> <guid
isPermaLink="false">http://www.theundergroundbootcamp.com/?p=8083#comment-4976</guid> <description>Great blog! Thx for sharing</description> <content:encoded><![CDATA[<p>Great blog! Thx for sharing</p> ]]></content:encoded> </item> </channel> </rss>
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