Articles Posted in the Blog Category
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Creamy Greek Yogurt Soup Recipe
This creamy yogurt soup is one of my favorite childhood dishes. Variations of this recipe exist throughout the traditional cuisines of many ancient cultures including the Indian, Greek, Turkish, Armenian and Persian societies. I am…
The Perfect Summertime Protein Smoothie
This has been one of the hottest weeks of the year for us New Yorkers. With temperatures well into the high 90′s and stifling humidity levels the city is literary at a standstill as people…
My Caribbean Fountain of Youth Smoothie Recipe
Where I Discovered My Fountain of Youth Dominica, also known as “The Nature Island of The Caribbean” and “The Land of 365 Rivers” is home to the largest number of centennials per capita. According to…
My Unique Vegan High Protein Smoothie Recipe
Though at first glance this Vegan smoothie recipe does not appear to be unique I like to refer to it as such because of the following reasons: I am not a Vegan. I am a…
This Blogger’s Walking Tour of NYC: The Action Plan
The main reason why I have chosen to conduct my own walking tour of New York City is not to sight-see or to go on a ludicrous and insurmountable mission of covering all of this…
This Blogger’s Walking Tour of New York City
I have lived in New York City for the past two years and still not come to terms with it. Ok! Well, the above statement doesn’t really explain how I feel about this city. So,…
Lentil Loaf: A Vegetarian Meatloaf Recipe
Though technically it is not a “meatloaf” this savory vegetarian dish is definitely worth trying. I first tasted this dish at a small vegetarian restaurant in NYC. I must admit that I only ordered it…
High Protein Vegetarian Stuffed Peppers Recipe
In an effort to promote nutrition education, the American Dietetic Association has dubbed March “National Nutrition Month”. This year’s National Nutrition Month theme is “Eat Right With Color“. This vegetarian, high protein, high fiber, low…
Designer High Fashion Sizing Chart
This president’s Day I decided to spend the day in one of my favorite neighborhoods: Chelsea, Manhattan. As I was walking around this beautiful neighborhood which is filled with restaurants, museums and quaint little vintage…
Big Girls Don’t Cry! Except In Fitting Rooms?
Ever since I took my first steps into the Fat-o-Sphere: A collection of blogs that preach the philosophy of fat acceptance, I have been hyper-sensitive regarding all issues involving size and weight. Though I have…
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